If you’ve been wanting to try Pilates but didn’t know where to start, you’re in luck.
There’s no need to find a local studio or buy expensive equipment. Find an easy solution at Beachbody On Demand (now BODi).
Lisa Hubbard’s Beginner Pilates is a 3-week mat Pilates program designed specifically for Pilates beginners.
Lisa is an internationally recognized Pilates instructor with many devoted followers on her Instagram, Facebook, and YouTube accounts where she shows off her graceful, flexibility-focused moves.
Now she brings a beginner-focused Pilates introduction to your living room.
Anyone with a BODi membership can attend Lisa’s classes.
Who is Lisa Hubbard?
Lisa has been dedicated to training and teaching Pilates for over 20 years. As an internationally recognized authority in the industry, she has appeared on Pilates DVDs, textbooks, and even on the cover of Pilates. pilates style Magazine (twice!).
Lisa was introduced to Pilates through her dance background and immediately fell in love with the sport, identifying with its grace and beautiful movement.
Recently named a Top Motivator and Pilates Influencer of 2020, Lisa brings passion, creativity, and boundless energy to every Pilates class she teaches.
Therefore, she has become a popular fan on Instagram, especially among those who are not used to this type of exercise.
Her goal is to help beginners experience the toning effects of Pilates as quickly as possible, teaching them the basics so they can quickly experience the joy of simple movement.
“Pilates is my passion,” says Lisa. “This is my life. I’ve never been a gym person. I’m a person who needs more of a body-mind connection, and Pilates has given me everything I’ve ever dreamed of. Movement that looks beautiful and makes your body feel great. It truly is one of the best gifts you can give yourself!”
What can you expect from Lisa Hubbard’s Beginner Pilates?
You don’t need any special equipment to start Lisa’s 3-week beginner Pilates program. All you need is a mat.
Start with simple movements to master Lisa’s signature floor movements, then progress week by week, increasing strength, flexibility, and mobility while lifting and toning the right areas of your body.
Her routine is about 30 minutes long and combines Pilates, yoga, and dance to work all the muscles in your body.
Lisa’s clear and simple instructions ensure proper form and coordination for each exercise, helping you stay intentional with your routine.
At the end of the three weeks, you’ll have a leaner, leaner, and toned body.
We also hope you discover just how fulfilling Pilates can be and use BODi as your source for Pilates and all your other fitness needs.
If you want to track your workouts and stay on top of your program, download our calendar here.
